Personalized Meal Plans
Book a Free No Commitment Consult.
Book a time/date on our calendar that works for you, and complete the questionnaire. Once we have your information to review, a trained nutritionist will talk to you about your current situation, and goals and give you lots of detail about how the program works and how we achieve the results we do.
Decide If A Customized Approach & Weekly Accountability Is The Right Fit For You.
All programs require a minimum 6 month commitment. You will have access to your coach throughout your program. You can extend your training if needed or for a period when you’re feeling you need to revive the support.
Connect with your coach on Zoom, Text or Phone.
Here you'll truly feel the difference with our trainers and the Tight Body Program. Our trainers have decades of experience and have helped thousands transform their physiques and in turn their lives. You will be gently guided throughout your program, it will challenge you, invigorate you and you will obtain results you never dreamed possible.
Upload Your “Before Pics”
Take your before pictures take your measurements to your Coach. Congrats! This is your starting point. You will both see and feel a difference each week. It's recommended to wear the same clothing your coach suggests each week, same lighting, location, and take a front, side, and back picture. It's amazing watching your transformation before your very eyes.
Receive Your 100% Customized Diet
Your Coach will have created your Customized Meal Plan based on your first call and your questionnaire. It’s time to get started and get in your best shape ever!!
Start Your Transformation Journey!
Reaching your destination is great!! The journey along the way is what develops the strength of character necessary to be able to face and handle anything life brings your way. Comrades, this is where the metal is refined, the will is tested, the soul grows wings and the mind soars!!! You will be held accountable, your plan can be adjusted as necessary, and you will both learn new strategies and thrive as you watch yourself transform and achieve your goals.
